This is a question and a concern that I get often, people don’t feel comfortable travelling alone and arriving by themselves at a wellness retreat where they don’t know anyone. I completely understand this concern, as someone who is an introvert and taught herself how to connect with people and the world.

I wanted to start this blog by sharing a bit about my professional background. Before founding House of Bcoming, I spent over 20 years in the travel and hotel industry, primarily leading commercial initiatives and teams for lifestyle and luxury hotel brands on a global scale.

I often hear this concern: "Tahiana, I've never attended a wellness retreat. I don't practice yoga, and I don't even know what meditation is. Can I still join one of your retreats?" My answer is a resounding yes—you absolutely should attend our retreats!

Recently, I was having dinner with the head of events for a major luxury brand. She asked me, “Tahiana, what’s the deal with wellbeing in events? How can I implement this for a luxury fashion house?”

This is an excellent question, especially as wellbeing experiential moments are one of the biggest trends in events today, with no signs of slowing down. Data shows that people are more committed than ever to their health and wellbeing, and they’re increasingly directing their spending toward healthier lifestyles. Even if your product isn’t directly related to wellbeing, you can still tap into this trend by considering the wellbeing of your customers during your events.

Do you need a digital detox?

Lately, this question has been on the minds of many, myself included. In today's world, where we're constantly immersed in technology, our phones often become the main culprits in disconnecting us from the present moment.

A digital detox is something we all could benefit from. It allows us to step back from the fast-paced world that inundates us with endless notifications, often adding little value to our lives and instead pulling us further away from our true selves.